How To Have A Healthy & Safe Pregnancy
When you are pregnant, you feel overwhelmed with the information being thrown at you: watch what you eat, see your doctor, exercise regularly, take your vitamins, avoid chemicals, don’t strain yourself. Quickly it becomes difficult to figure out exactly what you are supposed to do and avoid.
In this guide you will learn all about:
- Things to keep in mind before pregnancy
- How to stay healthy during pregnancy
- What foods and activities to avoid during pregnancyvisits with or without insurance?
- The facts about common pregnancy myths
- And more!
To make your pregnancy research as simple as possible, this guide is an all-around compilation of do’s and don’ts for having a healthy and safe pregnancy.
About the Authors:
Pamela K. Snook, M.D.
Dr. Snook is a board certified Orlando OB GYN. She obtained her undergraduate degree from The University of Texas at Austin, her medical degree from Texas A&M Health Science Center and completed her residency at The University of Florida in Gainesville. Dr. Snook has been a practicing physician for over 6 years and has garnered a special interest in high-risk obstetrics, infertility and minimally invasive gynecologic surgery.
She is newly married to Dr. Chase Fawsett and enjoys spending time with him and their cats, Emmitt and Squeeks. She also admits routinely watching reality television and reading gossip magazines.
LaKrystal J. Warren, M.D.
Dr. Warren graduated with a Bachelor of Science degree from Florida A&M University, medical degree from Wake Forest University, and also completed her residency at The University of Florida, in Gainesville. Originally from Orlando, she has had a lifetime of calling this community her home. Along with office and operative gynecology, Dr. Warren provides comprehensive prenatal, antepartum and postpartum care.
In her free time, Dr. Warren enjoys spending time with her family, reading, traveling and scrapbooking.